Can magnesium and vitamin D3 curb anxiety? Mental health experts debate viral TikTok claim

Can magnesium and vitamin D3 curb anxiety?  Mental health experts debate viral TikTok claim

The viral TikTok trend claims that using a few supplements can help ease anxiety. Anxiety sufferers have tested the effects of magnesium and vitamin D3 to help control their symptoms, and many say it works. As a “huge anxiety sufferer,” TikTok user Tyler Wesley (@tylerjohnwesley) revealed in a July 7 video that he takes 500 … Read more