Can magnesium and vitamin D3 curb anxiety? Mental health experts debate viral TikTok claim

Can magnesium and vitamin D3 curb anxiety?  Mental health experts debate viral TikTok claim

The viral TikTok trend claims that using a few supplements can help ease anxiety. Anxiety sufferers have tested the effects of magnesium and vitamin D3 to help control their symptoms, and many say it works. As a “huge anxiety sufferer,” TikTok user Tyler Wesley (@tylerjohnwesley) revealed in a July 7 video that he takes 500 … Read more

How much red meat is acceptable to eat? Health experts weigh in

How much red meat is acceptable to eat?  Health experts weigh in

If you are a lover of red meat, no matter how many warnings are circulated about its health risks, it seems almost impossible to part with it. Just as some people continue to smoke despite dire warnings on cigarette packs, it’s hard for meat lovers to give up the juicy pleasure despite its links … Read more

COVID 2023: How health experts are dealing with new vaccines and guidelines

COVID strand of DNA

(SACRAMENTO) An increase in COVID infections is expected in the fall of 2023. Doctors say the dangers of COVID are ‘not over’. They expect to see more patients with symptoms of COVID, along with the common cold, flu and other respiratory infections. Should I wear a mask? Or avoid large gatherings? Many people have questions … Read more