In a recent study published in the journal NutrientsThe researchers reviewed the published literature on hemp seeds to understand their nutritional properties, focusing on their role in vegetarian diets as a source of protein, essential fatty acids, dietary fiber and minerals. Because hemp contains antioxidants and phytochemicals, it may be a promising additive for functional … Read more
On a recent train ride, you couldn’t help but overhear two women in deep conversation about their mutual obsession with food, including the emotional triggers that drive them to chocolate and pizza. They shared their feelings of guilt about their lack of willpower around food and regularly rummaged through the fridge looking for tasty treats … Read more
Faith in Action. Tampa Kosher Foodies Haley Hinds reports. TAMPA, Florida. – A local woman has made it her mission to find kosher food in the Tampa Bay area. He maps out who’s selling what and where you can get it by spotlighting local supermarkets, restaurants and businesses on social media. Keeping kosher is a … Read more
All parents want their children to grow up as happy and healthy as possible. But by focusing too much on weight or calories, some parents may be inadvertently setting the stage for their children to develop an unhealthy relationship with food, Ayat Sleiman, a registered dietitian and mother of two children, ages 4 and 6, … Read more
Most of us know all too well the appeal of junk food. Junk food usually refers to foods that are high in calories but low in nutritional value. These foods are often high in sugar, salt, and unhealthy fats. Junk foods provide a quick burst of energy and pleasure, and can activate our brain’s reward … Read more