Training

Sex for training. 7 Natural Ways to Induce Labor

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Sex for training. 7 Natural Ways to Induce Labor

There are cases when doctors are concerned about the mother’s health at the end of pregnancy. Sometimes women just get tired of waiting so long to meet their baby. So they may want to speed up the process by safely inducing labor. A 2022 study published in the US National Library of Medicine found that … Read more

What is Garmin Training Status, how accurate is it, and how does it work?

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What is Garmin Training Status, how accurate is it, and how does it work?

Key Takeaways: Garmin Training Status uses a variety of data, including sleep quality, heart rate, and steps taken, to provide insight into an individual’s training progress and fitness level. Entering factors such as age, gender, height and weight are needed to determine an individual’s starting fitness level and VO2 Max estimate. Training status states include: … Read more