Megan T Stallion gives fans a look at her INTENSE workout routine that includes deadlifts and jumping rope

Hot summer for girls.  From deadlifts to jumping rope, Megan T. Stallion showed fans her grueling workout routine on Instagram.  seen on Saturday

Megan T Stallion gives fans a look at her INTENSE workout routine that includes deadlifts and jumping rope By Catherine Stinson for Dailymail.Com Published: 01:41 EDT, 17 September 2023 |: Updated, 04:00 EDT, 17 September 2023 Megan Thee Stallion works hard to keep her famous hourglass figure in top shape. The 28-year-old rapper shared two … Read more

Forget the crunches. this kettlebell ab workout targets your core with 4 exercises

a photo of a man holding a kettlebell

When it comes to working your abs, not all exercises are created equal. While crunches and sit-ups can target the rectus abdominis or the six-pack muscle that runs along the front of your body, adding weight to abdominal exercises can amp up your workout and target all the muscles in your midsection, including your deep … Read more